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Train with your kids…

By on April 26, 2012

Over the past year I’ve done a lot of things… But the biggest thing I have accomplished is training with my son a lot. If you train with your kids or in front of them they won’t need verbal lessons… I know I am imprinting these things onto his brain. When we shop for groceries he sees what I put into the cart, we play the “is this good or bad game”, When I train I play the “tell daddy to run faster game” and he loves it, and sometimes I hurt and feel pain when I’m pushing hard and he looks up at me and says, “You are ironman daddy”… I know with every training session I am passing something onto him greater than my goals, greater than these races, or medals.. I know I am passing on a legacy of mental toughness, never give up attitude, and when it hurts, well, just run faster till it stops.. Grab your kids and go train!!!