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The Crawfishman Triathlon 2013

By on May 6, 2013

The Crawfishman Triathlon 2013 is located in Bush, Louisiana and this year was it’s 30th anniversary! The race venue was gorgeous,  the water temp was warmer than the air temp (which is awesome), the bike was fast (no wind and great road conditions), and the run was very fun and everyone was having a blast. A special thanks to Jones Physical Therapy for giving away a free entry so that I could race this year.

Unofficial Time 1:57:13 (results have not been posted yet)

 

 

The swim was a 1,000 yard triangle age group wave start:

The Crawfishman Swim Start 2013

The bike was a 18 mile out and back.

The Crawfishman bike dismount 2013

The Run was a 4 mile out and back.

The Crawfishman Run 2013

I wore my Merrell Vapors for the run. I have switched over to these shoes 100% now.

Merrell Vapor

My friend Rob watched the kids while I raced and I appreciated that very much. I couldn’t have raced without him being there today. Life of a single parent (but I have some awesome friends and support).

Boston wishing daddy raced this time last year 2012

 Boston wishing daddy raced this time last year 2012. We volunteered and daddy didn’t race. But this year he got what he asked for and daddy was out there. Boston was cheering so loud!

Crawfishman 2013 Boston and Daddy

The Crawfishman 2013 Boston and Daddy

A special thanks to Jones Physical Therapy for giving away a free entry so that I could race this year.

http://www.jonesphysicaltherapy.com/