Don't miss
  • Ironman Florida 2015 #5

    Well, this one was for Steve-O and with him recently passing away my heart was focused solely on having a fun race filled with positive thoughts while I wore his KONA bike jersey during the race. It...

  • Ironman Louisville 2014 Race Report

    Well this was Ironman #4 and Ironman Louisville round #2. I thought as time would go by and I did more of these races it would get easier. In some ways it has because mentally I know...

  • The Iron Grind #BeRelentess

    Ironman training is a day in and day out, never ending, grinding experience. The training never stops… This is what creates the Ironman athlete, not the race. The lifestyle itself creates a fundamental paradigm shift in your...

  • I want to ride a bike, what now?

    I remember when I first decided that I was going to take on Ironman. I was so excited and I could not wait to get out there and train like the pro’s, except for one problem, I...

  • Ultimate Direction “Run To Work Challenge”

    Introducing the Ultimate Direction “Run To Work Challenge”. Take what you need, pack it, run to work, save gas, go green, get your body moving in the process. I just did mine, 10 miles. Join me! Post your...

  • Training + 1… Single Parent Ironman Training

    Every week I get several emails, comments, questions asking one specific question, “Dustin, how do you train for these full Ironman events and Ultra races as a single parent, work your job, keep up with social media...

  • RunDustin is now #iamspecialized

    I got a message to head over to my local bike shop last week. I headed over there and they just started fitting me and measuring stuff. I was sitting there with my son just hanging out...

  • 50 Miles Of Ultra Trail, Done!

    It was tough… Four 13.33 loops, 53.32 miles total, 12 hours 21 mins. Good times! Instead of a belt buckle or a medal the race director got us hand crafted wooden canes which I thought was completely...

  • The Indoor Bike Trainer Makes You Mentally Tough

    Do you dread the indoor bike trainer? Can’t seem to stay in the saddle very long? A lot of people will say, “Just ride outside and don’t worry about that pesky trainer” but I don’t have that...

  • Rock and Roll New Orleans Social Media Correspondent

    I was honored to be a Social Media Correspondent and Pro Athlete Assistant today at the Rock and Roll New Orleans Marathon and Half Marathon. It was a great opportunity to connect with the running world and experience some...