Don't miss

Rachel Booth asks me about Fuel…

By on October 10, 2012

My friend, Rachel Evjen Booth (Elite 2012 Olympic Trials Marathon Athlete who ran a 2:37:59 + SHE IS A BAD A** MOM) recently asked me about Fuel.

Here is the article: http://drh.cc/TgyCab

After you have read the article read below:

 

What are picky bars? (Click Here For My Full Write Up and Review)

It’s freaking Science Dude!

 

What is First Endurance?

It Will Shoot You Out Of A Cannon

 

During IM Louisville I used EFS Liquid Shot (Click Here To Check it out and buy it)

(Updated on 1/13/2013)

But since IM Louisville I have switched to GU ENERGY Roctane Ultra Endurance… The EFS Is way too rich for me and the Ultra Endurance Tropical Fruit has now become my primary fuel source.