The Crawfishman Triathlon 2013 is located in Bush, Louisiana and this year was it’s 30th anniversary! The race venue was gorgeous,  the water temp was warmer than the air temp (which is awesome), the bike was fast (no wind...

I’ve been using the Specialized Trivents for a little while now and I am more than impressed with them. I have made some big changes that I really didn’t think would happen. 1: I switched to sockless...

  Our hearts go out to those affected by today’s tragedy at Boston.   Sincerely, Dustin

  Gyms can be costly and sometimes we have to make the best with what we have. The good news is that nature has already taken care of the gym equipment for free. Just walk outside and...

Hello fellow Merrell Packers!!! Are you looking for a Sunday morning rib sticking, long run, summit reaching, indulgence that will satisfy even the most “lumberjack” of mountain men but will still stay within the realm of healthy? Well, try out this...

On September 25, 2006, Gleason was responsible for one of the most dramatic moments in New Orleans Saints history, when he blocked a Atlanta Falcons punt and it was returned for a touchdown. No big deal, right??...

Lets keep this short, sweet, and uncomplicated. Merrell offers you a way to properly transition into the minimal running world. This road map for success tries to slowly allow the body to adapt, strengthen, and keep your...

One year ago I ran the first inaugural full 26.2 Louisiana Marathon. This year I opted to run the half marathon because it fit perfectly into my current race schedule, I felt like it was just the right race for me at the...