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  • I want to ride a bike, what now?

    I remember when I first decided that I was going to take on Ironman. I was so excited and I could not wait to get out there and train like the pro’s, except for one problem, I...

  • Ultimate Direction “Run To Work Challenge”

    Introducing the Ultimate Direction “Run To Work Challenge”. Take what you need, pack it, run to work, save gas, go green, get your body moving in the process. I just did mine, 10 miles. Join me! Post your...