Don't miss
  • Barefoot & Minimal Running Is Not A Fad

    Barefoot/minimal running is not a fad. I can prove it. Just look at your feet. If they are still there then your argument is invalid. Do big shoes have a place, hell yeah. They are tools just...

  • “If you are going through hell, keep going.” -Winston Churchill

    With Ironman, running, cycling, swimming, and life, one thing is for sure, change will be a constant and if you are not happy with something odds are if you just hang tough and keep pushing forward things...

  • Steve-O Battling back to the starting line

    So I wrote an article about Steve-O in 2012 ( you can read it here ) and I wanted to share his personal blog and foundation page so that we could all follow up on his progress. http://ironup.tumblr.com/ http://www.racingforsteveo.org/...