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  • IRONMAN Mont-Tremblant Race Kit Arrived Today!

    My Ironman Mont Tremblant Race Kit came in today!!! Pumped! Thank you to Merrell, Naturade, GU Energy Labs, Specialized Bicycles, Lock Laces, and Varsity Sports for all of the continued support. I’m just an average joe trying to accomplish some big goals and by no means...

  • It’s ok to Indulge

    Indulge! – 2 scoops of Naturade VeganSmart Chocolate -1 banana -2 tbsp of peanut butter – coconut milk – cinnamon  

  • Stopping to smell the roses

    On Wednesday night I got to do something that puts everything in perspective and really makes life worth living, I watched my son run a 1/2 mile race and then I ran with my son in a...

  • Ironman Mont-Tremblant is less than 6 weeks away!

    This year I am more experienced, more aware, and I feel physically stronger. My body is much easier to listen to these days and I know when to go harder and when to back off. I have...

  • Power Protein Oatmeal

    Your breakfast doesnt have to be boring. Spruce it up with some pea protein and fresh fruit. This will give you enough power for even the biggest training sessions or a super hard day ahead. Power Oatmeal!...