2012 October - rundustin.com

Don't miss

Rest Day Dinner
- Posted 6 years ago
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Next Race, Gulf Coast Half Marathon
Last year I ran this race and it’s a great course, so I will be running it again next week. Flat, cool weather, lots of aid stations and heavily supported. This is probably one of the best...
- Posted 6 years ago
- 0
Great morning run.. 13.1 miles in 2:06
- Posted 6 years ago
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Pumpkin Vega Blast
Ingredients: 1 cup unsweetened coconut milk 2 Tbsp. cooked pumpkin or canned (not pumpkin pie filling) 2 scoops Vega One Vanilla Chai http://bit.ly/VpSf3X 1/4 tsp. pumpkin spice, ground 1 tsp. organic cane sugar 5 ice cubes 2...
- Posted 6 years ago
- 0
LIVESTRONG Manifesto… True Inspiration…
- Posted 6 years ago
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One Man One Mission… KONA!!
http://1man1mission.org/
- Posted 6 years ago
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The $300 GU Energy #NeverGiveUp #GiveAway
I’ve partnered with GU Energy to honor all of those...
- Posted 3 years ago
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Adventure Machine #iamspecialized
Every chance you get to take your bike out on...
- Posted 5 years ago
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I want to ride a bike, what now?
I remember when I first decided that I was going...
- Posted 5 years ago
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Ultimate Direction “Run To Work Challenge”
Introducing the Ultimate Direction “Run To Work Challenge”. Take what you...
- Posted 5 years ago
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RunDustin is now #iamspecialized
I got a message to head over to my local...
- Posted 5 years ago
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Time to get back to work
Since I began this whole thing in 2011 I have...
- Posted 4 years ago
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My “Being #Vegan” Part 1 & 2 Interview
Part 1 & 2 Interview
- Posted 5 years ago
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It’s ok to Indulge
Indulge! – 2 scoops of Naturade VeganSmart Chocolate -1 banana...
- Posted 6 years ago
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Power Protein Oatmeal
Your breakfast doesnt have to be boring. Spruce it up...
- Posted 6 years ago
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All Vegan Naturade Pea Protein & Oatmeal Pancakes
Ingredients: 1 ¼ cup old fashioned oats ½ cup organic...
- Posted 6 years ago
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