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  • The Chain Reaction.. Will you accept the Ironman Challenge??

    My friend Chris Furlow was the magic spark that gave me that push I needed to start my Ironman journey… The Ironman is awesome like that… It gets into peoples heads and just makes them decide, in...

    • Posted 5 years ago
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  • From Couch to Ironman 140.6 in One Year?? Answer, YES…

    So you are fat, out of shape, hopeless, lost, spirits broken down, and you feel like there is nothing you can do and you have crossed too far into the fat world and NO exercise world… You...

    • Posted 5 years ago
    • 0
  • What’s Next???

    What’s next for me? I’m going to spend the next few weeks thinking about the next journey… I will still be keeping the swim, bike, run going strong, so don’t worry about that!! I have cut back...

    • Posted 5 years ago
    • 0
  • 2012 Ironman Louisville Race Report

    Ironman Louisville was awesome and a total success… I had a few surprises during the race but in the end I met my first time Ironman goal, finish and become an Ironman and LEARN. I arrived in...