Every night I come home from a full day of parenting, trying to hustle up some work and sales, training a ton for the ironman, and trying to stay healthy in the process. It never fails that...

So I was looking for a portable, yummy, vegan fuel to eat on my bike without making a mess and sacrificing performance. I looked around and found a bunch of liquids but I wanted REAL FOOD DAMMIT!!!...

We all drift away at certain times of the day to a place we dream of, a fantasy place… I used to dream of holding a guitar and singing to thousands of people under the lights of...

It’s been a full year of non stop ironman training, racing, and training, training, and more training.. I feel physically great, I feel positive, but this week is a little lighter (and I’m glad because next week...

After running in the Road Glove and Bare Access for 5 months I’ve completely transitioned into the Road Glove as a full time shoe. It was a patient learning journey but after this past weeks 18.23 mile...

He has rolled a lot of miles with me this past year..