Rode 100 miles in 5:54:37… I’m in the century club!!! What an awesome day!!!

Hello everyone! I am Brother Elias Eichorn, and I am a Benedictine monk of Saint Joseph Abbey in Louisiana.  Dustin and I met at a local race a few weeks back, and he offered to let me...

Well my mom came down to New Orleans this week for business and to visit so I took advantage of a rest week with minimal workouts. I snuck in a few core workouts, a 7 mile run, a 30...

The swim was not as expected… It was nuts.. The day before it was absolutely perfect, calm, and ideal. (pictured below)   But then the conditions changed to this…   The swim was pretty crazy… I never got...

Sometimes a photo doesn’t need a caption… Meet my son Boston.. My Life My everything!!!

Training has been moving right along… Last weekend was a heavy biking weekend but I had a 5k run race and some swims as well. I put out 100.2 miles total in two days and still felt...