- 2017, Let’s burnPosted 4 years ago
- Can’t Stop, Won’t StopPosted 5 years ago
- 2015, The Year Of Reality and LimitationsPosted 5 years ago
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Being Humble… Being humbled…
Today I wrapped up a busy weekend of training with a hard 62 miles out in the rolling hills… I rode with a new group this time and they are known for being fast, really fast. They...
- Posted 9 years ago
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Post 5k race / 30 mile bike meal…I love food…
- Posted 9 years ago
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Train with your kids…
Over the past year I’ve done a lot of things… But the biggest thing I have accomplished is training with my son a lot. If you train with your kids or in front of them they won’t...
- Posted 9 years ago
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12 Kona Finishes and now he battles Cancer… Yeah, we’ve got your back Steve-O!!!!!!!
I received a message this morning and learned about Steve Smith, his training buddies call him Steve-O… Read this message from his daughter first, then let’s talk… “I have a request. I was suppose to make my...
- Posted 9 years ago
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Ironman New Orleans recap
So my first Ironman event was a success. I wanted to finish Ironman New Orleans (2-52-13.1) in under 6 hours and I ended up coming in at 5:30:15 which made me very happy. I was bummed about...
- Posted 9 years ago
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Roll With The Punches… Ironman New Orleans cancels swim…
Ironman New Orleans 70.3 was not meant to be… I will still be in search of my first triathlon… Due to weather conditions the race has been converted into a 2-52-13.1 duathlon. I will learn, make it...
- Posted 9 years ago
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A question I am asked often… What does my son eat?? Is he vegan???
The answer, No… My belief is that being Vegan is a self discovery process and not something that is dictated. It took me 30 years to discover it and I don’t want him to be Vegan without...
- Posted 9 years ago
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Finding inspiration in a 13 year old “veteran” triathlete…
Sometimes you come across inspiration when you least expect it… I was on twitter and I received a tweet from @teamwinter and I clicked through her link to check it out. I’m not going to write a lot here… I...
- Posted 9 years ago
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Our Deepest Fear
By Marianne Williamson Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness That most frightens us. We ask ourselves Who...
- Posted 9 years ago
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Less than 2 weeks till Ironman New Orleans 70.3
- Posted 9 years ago