Latest Posts

  • Can’t Stop, Won’t Stop

    You can’t stop someone who is not willing to give up. I may fall down, slow down, and sometimes even stop temporarily, but if you think for one second...

    • Posted 4 weeks ago
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  • ironman louisville florida IMFL IMLOU
    2015, The Year Of Reality and Limitations

    When I started this whole thing I knew it wouldn’t always be sunshine, rainbows, and puppy dog kisses. I knew it would be tough. As a single father, you...

    • Posted 6 months ago
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  • Gu Energy NeverGiveUp Giveaway
    The $300 GU Energy #NeverGiveUp #GiveAway

    I’ve partnered with GU Energy to honor all of those athletes who live and breathe the #NeverGiveUp mantra. Regardless if you are in the front of the pack, the...

    • Posted 7 months ago
    • 0
  • ironman louisville #6 KONA
    Time for Ironman Louisville! #6

    I leave Sunday night for my sixth Ironman (the half way point to my KONA legacy spot). Appropriately enough it will be where it all started, the place I...

    • Posted 8 months ago
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  • ironman Louisville and Florida 2015
    Find A Way

    Right now I am in one of those dark places in terms of training. I have not put in enough time, I have low fitness, and I have raced...

    • Posted 10 months ago
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  • 1794576_10153346416972818_4612862038425301324_n-420x470-420x470-420x470-420x470
    #MondayNightTri By Gu Energy Labs #GUforIT

    Phew, It’s been a tough go this year. Injury after injury has resulted in weight gain and setbacks. With that being said, last night was the first Monday Night...

    • Posted 12 months ago
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  • never give up ironman
    Never Give Up

    Life gets in the way… You don’t always get what you want. You don’t always get to race when you want. Sometimes you don’t even get to train when...

    • Posted 1 year ago
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  • 1794576_10153346416972818_4612862038425301324_n-420x470-420x470
    The Loss Of Training

    I came off of last season feeling really good. I have been racing non-stop since I started in October of 2011 with my first half marathon. After I crossed...

    • Posted 1 year ago
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  • Time to get back to work

    Since I began this whole thing in 2011 I have been going full blast without any breaks. When I finished Ironman Florida 9 weeks ago I told myself I...

    • Posted 1 year ago
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  • ironman Florida 2015
    Ironman Florida 2015 #5

    Well, this one was for Steve-O and with him recently passing away my heart was focused solely on having a fun race filled with positive thoughts while I wore...

    • Posted 1 year ago
    • 0