Latest Posts

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  The Loss Of Training

  I came off of last season feeling really good. I have been racing non-stop since I started in October of 2011 with my first half marathon. After I crossed...

  • Posted 2 weeks ago
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  Time to get back to work

  Since I began this whole thing in 2011 I have been going full blast without any breaks. When I finished Ironman Florida 9 weeks ago I told myself I...

  • Posted 2 months ago
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  Ironman Florida 2015 #5

  Well, this one was for Steve-O and with him recently passing away my heart was focused solely on having a fun race filled with positive thoughts while I wore...

  • Posted 3 months ago
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  My 34th Birthday Wish #RacingForSteveO

  Tomorrow, October 23rd,  I will turn 34 and much has happened in the last few years. My life has radically changed and my heart and mind have followed that...

  • Posted 4 months ago
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  Next up, Ironman Florida! This will be #5

  I have been busy working out of town and yet again I have not been able to execute some of the long work needed to make sure I am...

  • Posted 5 months ago
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  Ironman Louisville 2014 Race Report

  Well this was Ironman #4 and Ironman Louisville round #2. I thought as time would go by and I did more of these races it would get easier. In...

  • Posted 6 months ago
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  Ironman Louisville, Round #2

  Well this time around nothing went right.. I got sick, injured, and had tons of life changing things happening so my training fell victim to time and circumstance. I...

  • Posted 6 months ago
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  IMLOU & IMFL Training is in full swing

  Well it’s getting close to race time. Ironman Louisville is 8/24/14 and Ironman Florida is 11/1/14. Follow me on Instagram for more frequent updates. I am super excited to...

  • Posted 7 months ago
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  Adventure Machine #iamspecialized

  Every chance you get to take your bike out on the road is a chance to discover something new. Take a left turn instead of a right, go north...

  • Posted 8 months ago
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  The Iron Grind #BeRelentess

  Ironman training is a day in and day out, never ending, grinding experience. The training never stops… This is what creates the Ironman athlete, not the race. The lifestyle...

  • Posted 9 months ago
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